Adventures in cooking: Pumpkin Pie Milkshakes

Here’s what you’ll need:

• 2 cups vanilla reduced-fat ice cream (such as Healthy Choice)
• softened 1 cup fat-free milk
• 2/3 cup canned pumpkin
• 1/4 cup packed brown sugar
• 3/4 teaspoon pumpkin-pie spice
• 3 tablespoons frozen fat-free whipped topping
• Thawed Pumpkin-pie spice (optional)

Place first five ingredients in a blender; process until smooth. Pour 3/4 cup ice cream mixture into each of four glasses. Top each with about two teaspoons whipped topping; sprinkle with the additional pumpkin-pie spice, if desired.

Yield: Four servings

(via lizlemon:robot-heart:hurricane-k:pegster:shanaynay:whiskeyandgoatsmilk:via)